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Drift Fit: Week of 7/21

In Drift Fit©, Health by Camronn FrankLeave a Comment

FUN SUPER SET:  Start with finding an open area, whether it be a field at a school, an empty lot, or the beach. Mark off a starting point and a finishing point. The start of the workout will be ‘bear crawling‘ from your starting point to the finish point, a good reference to use is roughly 30 yds. When you …

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Quick & Easy Ab Workout!

In Fitness, Health by Cacique TribeLeave a Comment

No matter what season it is, we are always trying to improve our bodies and the one spot we always are working on, but somehow never feel accomplished with, is our abs! Start your day off with a nice glass of water with lemon and a sprinkle of cayenne pepper, to help keep a flat tummy throughout the day, as …

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New Music: Mother & Daughter by Broods

In Music by Cacique TribeLeave a Comment

We are always keeping our ears open to good music and lately we’ve been turning to the two-member band Broods for our morning tune and sunset drive. Thanks to their laidback, electro-pop sound, they are the ultimate band! Broods hails from Auckland, New Zealand, the same place as our other go-to girl Lorde. Their song Mother & Father was just uploaded this …

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Drift Fit: Week of 7/14

In Drift Fit©, Health by Camronn FrankLeave a Comment

  CARDIO + BREAKFAST IDEAS ABOUT CARDIO Cardiovascular activity promotes many health benefits. Not only does it improve your physical appearance, it improves your mind and reduces the risk of serious health related problems. Athletes require being in outstanding cardiovascular shape. Performing at a high demanding level for an extended period of time is a great deal of physical work. Just because …

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2015 Mercedes-Benz Fashion Week Miami, Here We Come!

In Fashion by Cacique TribeLeave a Comment

Mercedes-Benz Fashion Week Miami is quickly approaching, which has our stylish spirits and eyes filling with excitement! Starting this Friday the 2015 swim collection will begin their launch. We are so stoked to bring the new collections to life through Cacique Boutique, and hope you are too! Whether you are attending or not, you’ll be able to live it by following your …

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Wanderlust Destination: Ibiza

In Travel by Cacique TribeLeave a Comment

The name Ibiza derives from the Phoenician god Bes, which was a symbol of fertility, music, dance and celebration of life. Today this island is a collection of those characteristics the tribe goddess possesses and seeks. This island has many soul-enriching activities, from art to yoga, and is the perfect destination on our quest to the unrestricted life this summer!

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DIY: Sew-Easy Headbands!

In DIY, Fashion by Cacique TribeLeave a Comment

One can never go wrong with a headband. A great way to reuse old prints that you no longer wear is by easily transforming them into these handy accessories for a good or bad hair day and you won’t need to fuss with a sewing kit! Here’s what you need: -Pair of scissors -Prints you no longer wear (tribal, floral, …

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B-A-N-A-N-A-S FOR ICE CREAM

In Food, Health by Cacique TribeLeave a Comment

Cool down this summer with this all-natural banana ice cream! It is the easiest way to cool down and stay healthy and it only involves a one ingredient: bananas! Ingredients: 4 ripened bananas Blender Lily’s Dark Chocolate Baking Chips (Optional Topping) Directions: Peel four bananas and freeze them for at least one hour. Take bananas out and let thaw for …

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Krazy for Kimonos

In Fashion, What's Trending by Cacique TribeLeave a Comment

Achieving the ultimate laidback look is possible thanks to kimonos! It’s easy to throw on after a stroll at the beach and acts as the perfect accessory to your favorite bikini. Kimonos are sure to take your effortless look to the next level. Perfect to lounge in after a day in the sweet sunshine or for a night out on the town, …

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Why Drift Fit?

In Drift Fit©, Health by Camronn FrankLeave a Comment

“Drift Fit” is a great source for staying in shape all year round. People often get too caught up in the glamour of the latest workout plan or diet. We could debate all day about which exercise or diet is the ultimate one. Sorry for the news, but there is no one pill that is a fix all, or one …